Top 5 Sports Massage London Clinics
Sports massage london can help anyone with musculoskeletal injuries, pain or discomfort. It differs to other forms of massage as it uses deeper techniques and can be more specific in addressing a painful area or injury.
There are a number of sports and osteopathic clinics in London that specialise in the treatment of sports related injuries and pain. Using specialist knowledge and a range of therapeutic methods, they will assess your injury and create a bespoke treatment plan for you. They will advise on rehabilitation and re-education exercises to help speed up recovery time and reduce the risk of the injury recurring.
London Osteopathy and Sports Injury Clinic, based near Southbank, offers holistic care and is ideal for anyone recovering from a sports injury. They use a combination of osteopathy and physiotherapy to help alleviate pain and improve mobility. Their therapists have extensive experience in treating injuries and pain.
One of the top sports massage london is available from the team at Ten Health and Fitness. They have locations across the city and offer a wide range of clinical and wellness therapies, including sports massage. Their therapists have a wide variety of experience, from professional athletes to weekend warriors.
The team at LSTT is another top choice for sports massage in the city. They have two locations in South Norwood and Bromley, and are highly rated on Google. The website doesn’t list the names of the therapists, but they have impressive credentials and years of experience.
Located in the heart of London, this osteopathic and massage centre offers a comprehensive range of treatments for both pain and injury prevention. Their therapists have extensive training and can treat an array of issues, from minor aches and pains to chronic conditions like sciatica and back pain. They also offer massage for pregnant women and children.
If you are looking for an osteopathic and sports massage near you, you can book sessions online with Serena Morgan Therapy. Her website features glowing client testimonials and a detailed explanation of her treatments. Her therapists use their hands, fingertips, knuckles and elbows to release stubborn knots and tension in the body. She offers advanced (Level 5/5) sports and remedial massage as well as trigger point therapy and deep tissue.
Sports massage can be uncomfortable at times, and the therapists at Mr Salus’ Sporting Lab know this. They have a premium clinic in Liverpool Street, and the team works with both amateur and professional sports people to support their performance and aid injury recovery.
You can expect to feel some soreness during or in the days after your treatment, and this is completely normal. It is caused by the releasing of stored tension and toxins, and will fade quickly. If you find the treatment is too intense, let your therapist know as they can adjust their approach accordingly.
A renowned sports massage therapist in the city, Alex has worked with clients from a variety of sporting backgrounds, from high level athletes to ‘weekend warriors’. She has extensive experience in treating a wide variety of injuries and conditions, from neck and shoulder pain to sciatic nerve pain, and is trained in the full spectrum of soft tissue therapies. She has a BSc in Sports and Exercise Rehabilitation, and uses her expertise to promote healing and maximise the benefit of each session.